Where modern wellness
creates lasting recovery.
Where modern wellness
creates lasting recovery.
Infrared sauna, cold plunge, and red light therapy in Claremont, CA – science-backed private sessions for faster recovery, reduced stress, and deeper sleep.
Infrared sauna, cold plunge, and red light therapy in Claremont, CA – science-backed private sessions for faster recovery, reduced stress, and deeper sleep.
our serviceS
OUR SERVICES
Reset. Recover. Restore.
Explore thoughtfully designed experiences for recovery, clarity, calm, and renewal.
YOUR FIRST VISIT
YOUR FIRST VISIT
Simple from the first
booking.
01
Book your session
Choose a single session, package, or membership – online in under two minutes. FSA & HSA accepted.
01
Book your session
Choose a single session, package, or membership – online in under two minutes. FSA & HSA accepted.
01
Book your session
Choose a single session, package, or membership – online in under two minutes. FSA & HSA accepted.
02
Arrive & Breathe
350 W 4th St in Claremont. Towels, amenities, and a private suite – everything's ready when you arrive.
02
Arrive & Breathe
350 W 4th St in Claremont. Towels, amenities, and a private suite – everything's ready when you arrive.
03
Find your rhythm
Alternate heat and cold for 2–3 rounds, or settle into a single modality. There's no wrong way to drift.
03
Find your rhythm
Alternate heat and cold for 2–3 rounds, or settle into a single modality. There's no wrong way to drift.
04
Leave restored
Less tension. More energy. Better sleep, starting tonight. It's how first-timers become drifters.
04
Leave restored
Less tension. More energy. Better sleep, starting tonight. It's how first-timers become drifters.
THE SCIENCE
THE SCIENCE
It's not a trend. It's biology.
Contrast therapy has been studied for decades. These numbers come from published clinical research – not marketing copy.
Contrast therapy has been studied for decades. These numbers come from published clinical research – not marketing copy.
Lower all-cause mortality with regular sauna use – JAMA Internal Medicine
Lower all-cause mortality with regular sauna use – JAMA Internal Medicine
Increase in dopamine levels after cold immersion – Neuroscience Letters
Increase in dopamine levels after cold immersion – Neuroscience Letters
Of sauna users report improved sleep – Global Sauna Survey, 3,600+ participants
Of sauna users report improved sleep – Global Sauna Survey, 3,600+ participants
Lower risk of dementia with frequent sauna use – Age and Ageing, 20-year study
Lower risk of dementia with frequent sauna use – Age and Ageing, 20-year study
MOST POPULAR PICKS
MOST POPULAR PICKS
Recovery that fits your routine.
Our pricing plans are designed to make getting started as effortless as possible. With
flexible options tailored to suit a variety of needs and budgets.
Our pricing plans are designed to make getting started as effortless as possible. With flexible options tailored to suit a variety of needs and budgets.
MEMBERSHIPS
Contrast 60 – 4 Sessions per month
$246
/ monthly
Four monthly sessions with preferred pricing and added benefits, offering a consistent weekly recovery routine.
1 guest pass + 2 red light add-ons / month
$62/sesson and exclusive benefits
60min Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Designed for a consistent routine
MEMBERSHIPS
Contrast 60 – 4 Sessions per month
$246
/ monthly
Four monthly sessions with preferred pricing and added benefits, offering a consistent weekly recovery routine.
1 guest pass + 2 red light add-ons / month
$62/sesson and exclusive benefits
60min Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Designed for a consistent routine
MEMBERSHIPS
Contrast 60 – 4 Sessions per month
$246
/ monthly
Four monthly sessions with preferred pricing and added benefits, offering a consistent weekly recovery routine.
1 guest pass + 2 red light add-ons / month
$62/sesson and exclusive benefits
60min Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Designed for a consistent routine
MEMBERSHIPS
Regular / 4 session per month
$246
/ monthly
Four monthly sessions with preferred pricing and added benefits, offering a consistent weekly recovery routine.
1 guest pass + 2 red light add-ons / month
$62/sesson and exclusive benefits
60min Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Designed for a consistent routine
PACKAGES
Contrast 60 – 5 Sessions
$378
/ Package
Five prepaid sessions with 15% in savings and the freedom to book around your schedule.
5 sessions + 2 guest passes
$76/session for 5 flexible visits
60min Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Best for flexible schedules
PACKAGES
Contrast 60 – 5 Sessions
$378
/ Package
Five prepaid sessions with 15% in savings and the freedom to book around your schedule.
5 sessions + 2 guest passes
$76/session for 5 flexible visits
60min Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Best for flexible schedules
PACKAGES
Contrast 60 – 5 Sessions
$378
/ Package
Five prepaid sessions with 15% in savings and the freedom to book around your schedule.
5 sessions + 2 guest passes
$76/session for 5 flexible visits
60min Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Best for flexible schedules
SINGLE BOOKINGS
Contrast 60
$89
/ Per session
Private 60min contrast session with no commitment. Perfect for first-time visits, targeted recovery, or a reset on-demand.
No commitment required
60min Private Session
Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Ideal for on-demand recovery
SINGLE BOOKINGS
Contrast 60
$89
/ Per session
Private 60min contrast session with no commitment. Perfect for first-time visits, targeted recovery, or a reset on-demand.
No commitment required
60min Private Session
Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Ideal for on-demand recovery
SINGLE BOOKINGS
Contrast 60
$89
/ Per session
Private 60min contrast session with no commitment. Perfect for first-time visits, targeted recovery, or a reset on-demand.
No commitment required
60min Private Session
Infrared Sauna + Cold Plunge
In-Suite Shower, Towels & Amenities
Ideal for on-demand recovery
Testimonials
Trusted by clients who
value the result.
See what our clients have to say about their experience at The Drift.
Frequently Asked Questions
What is Contrast Therapy?
Contrast therapy is a timeless wellness practice that involves alternating between a hot sauna and a cold plunge to promote recovery, circulation, and overall well-being. This method helps reduce inflammation, improve muscle recovery, and boost the nervous system by exposing the body to controlled temperature shifts.
Who should avoid Contrast Therapy?
What should I wear and bring to my session?
Are minors allowed to use your services?
When should I arrive for my session?
What if I am late or fail to show up for my session?
How do I reschedule or cancel a session?